missionary Archives ⋆ All Star Positions

Splitting the Bamboo position might just be one of the most underrated on the entire roster. Sure, unobstructed access to both holes, the potential for DEEP penetration, and many opportunities for clitoral stimulation are all great. But best of all, using this position (the way you’re about to see) makes you the king of “smooth moves’. More on that in a minute.

Splitting The Bamboo position is the ultimate twist on missionary… literally.

To get into Splitting the bamboo, begin in the classic missionary position, straddle one of your woman’s legs, and twist her torso. Lift her upper leg straight into the air and rest it against your chest.

Caution: Avoid putting all your weight on her thigh. It might feel like the path of least resistance, but it can put her leg to sleep and kill any chance of orgasm.

Getting Started: You might find that your naughty bits don’t line up quite right. You might be a little too high (or low) to enter your woman. Try spreading your legs wider to lower yourself to the right height. You can also put a pillow under her butt to lift her up. Just keep in mind that this will change her angle. More on that below.

Optimize for Orgasms

If you’ve been using all star positions for a while, you already know the importance of targeting your woman’s orgasm zones. If you have a particular bend in your penis or your woman is taller than most (for example), you might have to adapt your position in order to make her come.

How?

Test Angles

If you lean over her in a pushup position, it’ll feel completely different from being upright. Try both and see what she responds to best. Lean back a little or twisting your core to one side vs the other. Test a slight shift in her angle. Lying perfectly on her side or mid way between her side and on her butt can make all the difference. The slightest shift in your positions can be the difference between “I was close” and “OMG!! No one has ever made me come so hard!”

Once you nail her position, amplify it.

One of the great benefits you get from splitting the bamboo is the easy access. You both have plenty of access to all her naughty bits with plenty of room to play.

While holding her airborne leg against your chest with one hand, make use of the other. Play with her clit. Grab a boob. Pull her favorite vibrator out the drawer and give her double the pleasure.

If she’s into it, switch hands and use your free one to play with her ass. Lick your thumbpad and lightly rub against her anus. Tease it while SLOWLY and gradually making your way in. Use some anal beads or a butt plug.

Encourage her to play with herself or invite her favorite toy. Heck, you can have her play with her clit, while you toy her anus, grab a boob, and penetrate her deep spot.

Splitting the Bamboo is the Ultimate ‘Smooth Move’

Not much kills the mood like awkwardly fumbling around between positions. It shows a woman that you’re not totally confident and comfortable and it passes those arousal killing emotions on to her. Not good.

Instead, you want to use smooth moves that don’t add any breaks into the mood.

One of the easiest ways to pull this off is by smoothly transitioning between positions. Far too many guys mess this up and it’s such an easy fix.

Splitting the bamboo is the ultimate ‘smooth transition’ position and demonstrates the strategy perfectly.

The way to switch positions smoothly is by making small, subtle, sub movements… one at a time. Trying to flip your woman around, bending her knees, and putting her legs behind her head creates lots of opportunity for you to fumble. Instead, make the smallest movements possible. One. At. A. Time.

For example, you might start in the classic missionary. From here, grab one of her wrists and putt it across her body, twisting her upper body on its side. Enjoy that position for a minute.

Now lift your pelvis, straddle one of her legs and pull her other leg to the same side you did her arm. Now her entire body is on its side.

From here you can easily lift her leg up in the air and enjoy splitting the bamboo.

Maybe you lean forward for a while before returning to the classic version.

Without having to move much at all, you can easily grab her airborne ankle and move it down towards the bed, turning her fully onto her stomach and into the prone bone.

Notice how all these small shifts can lead you from one position to another with very little room for awkward stumbling.

This is what it means to have smooth moves.

Master the Art of Smooth Moves

Now this was just one example of how to go from missionary to prone bone but the fact is that you could run through almost every position on this site by using this same principle.

Now even if you’ve nailed the art of the smooth move, there is 1 mistake almost all men make in bed that ruins a woman chance at orgasm.

HINT: Even the most experienced guys still make this costly blunder.

Try this 30 second dirty thought experiment to find out if you’re making this deadly mistake and what to do instead.

If you want to make sure your girl comes first, you need to start using the coital alignment technique.

It’s a twist on the classic missionary that was first discovered by reichian psychotherapist Edward Eichel, and it’s been scientifically proven to make guys last longer while making women come faster.

Despite its exceptional abilities, you won’t see this highly effective position used in porn cause it’s nothing special to look at. The rare times it’s talked about online or in books, it’s usually difficult to understand and leaves you with more question than answers.

We’re going to fix that today.

Now, is the C.A.T. going to give your woman the strongest orgasms she’s ever had?

No. That’s not what this position is for.

The Coital Alignment Technique is used to:

Get her first orgasm out of the way fast
Prime her body for multiple orgasms
Make you Last Longer

These are the main reasons why…

The Coital Alignment Technique

Is One Of The Most Valuable Sex Positions

In The All-Star Lovers Arsenal

Anytime I’m with a new girl for the first time, I almost always start our session with the C.A.T.

Why?

Cause I want to get that first orgasm out of the way ASAP.

I don’t care if it’s not a strong orgasm… I only care that it happens.

See the longer it takes a girl to come, the less likely it is to happen.

She wants to please you just as much as you want to please her and she knows that her orgasm pleases you.

The longer it takes her to have that first orgasm, the more time she has to start wondering why it’s not happening… and once she reaches this point, it’s much less likely to happen.

That’s why the C.A.T. is so awesome.

Makes it easy for you to give her that first orgasm fast because it creates the perfect type of clitoral stimulation a woman needs to orgasm.

It also makes you last longer because it does NOT provide the type of stimulation that makes guys orgasm.

It doesn’t matter what size you are either because her orgasm doesn’t come from internal stimulation, rather outer stimulation.

Finally, by getting that first orgasm out of the way, your woman’s brain gets flooded with oxytocin (the pleasure chemical) and she goes into “orgasm mode” where multiple orgasms happen MUCH more easily.

How To Use The Coital Alignment Technique To Give Your Woman Her First Orgasm Fast

The majority of women don’t orgasm during penetration.

But the odds a woman will come skyrocket when clitoral stimulation is added.

This is why many women prefer to grind your pubic bone when they get on top instead of hopping up and down.

In non girl-on-top positions, your woman can get the required clitoral stimulation by rubbing herself with her fingers or a toy. If you’ve ever had sex with a girl while she’s vibing her clit, you know just how fast and easy she can come.

The C.A.T. creates a similar sensation except you get all of the credit.

The CAT position makes you the hero by giving her the clitoral stimulation she needs to come while you’re inside of her. No toys or self stimulation needed.

Here’s how it works.

Get into the missionary position.

Go all the way inside of her and stay there.

Do NOT thrust in and out.

Instead, stay all the way in, forget about your penis, and focus on rubbing your pubic bone against her clit.

Your pubic bone is the area above your penis that has (hopefully well trimmed) pubic hair.

The excitement of having you inside her while you’re “rubbing” her clit gives her both the emotional and physical stimulation she needs to come.

Depending on your size and shape, this movement can also make you hit some (often neglected) feel-good spots deep inside of her.

Instead of creating a sensation of on and off “pulsing” pleasure… you’re providing continuous pleasure that doesn’t takes breaks or stop until she gets off!

Making the switch from thrusting to grinding is often the key factor in turning a non-orgasmic woman into a cum machine.

If you want to reach god mode, here’s how to take it to the next level.

Split Test These 4 Motions In The C.A.T. Position

Watch 100 women play with themselves and you’ll notice 1 thing very quick.

All women masturbate differently.

Some rub their clit side to side.

Some prefer up and down.

And some like circles.

Watching your girl play with herself before you get into the cat can let you know exactly what type of motion you should use.

But if you don’t have that precious info yet, try each of these motions out to see and see what works best for you girl.

Up and down. Little blurb here
Side to side. This one is harder and usually only possible if you’re between her legs.
This one will give you a great core workout.

Another way to find her ideal motion is to let her get on top and watch how she grinds you. Check out my post on the cowgirl position to see exactly how it works.

Position Variations

You can have your legs on the outside of hers or the inside. Some swear by one version while stating the other doesn’t work for them so (as always), try both out and see what works best for your woman.

Keep in mind both are slightly different.

When her legs are open, it’s quite easy to rub your pubic bone against her clit. You might need to shift your bodies angle a bit, or move higher or lower compared to her body… but it’s not hard to figure out.

In the closed leg version, it’s not so easy. Instead of focusing on rubbing your pubic bone against her… you’ll likely have to the base of your shaft.

As always, play with this.

Take your time.

And find what works best for you and your woman.

How To Get Into Closed Leg C.A.T.

Getting into the closed leg version can be next to impossible, unless you know this one simple trick.

Lift one of your legs while she slides hers under you.

Then repeat.

What To Do After The C.A.T. To Really Blow Her Mind

At the start of this article I said the orgasms your girl will have in this position aren’t the strongest.

What this position does is give her first orgasm and prime her body for much more intense orgasms after.

Like the C.A.T. there are other positions and thrusting patterns that give women MUCH more powerful orgasms.

We cover these positions and exactly how they work inside Penetration Orgasms Made Easy. Plus you’ll learn a whole lot more tips, tricks, and techniques to blow your girls mind after the CAT.

Check out Penetration Orgasms Made Easy now to give your girl the best penetration of her life… regardless of your size!